bodyMechanics
Modalities
TM
Used to release chronic muscle tension through
slower strokes and more direct pressure or friction
applied across the grain of the muscles. This
invigorating experience is a process of detection of
stiff or painful areas by determining the quality and
texture of the deeper layers of musculature, and
slowly working into the deep layers of muscle tissue.
Specific hand positions and strokes are then used to
respond to various tissue qualities. ...
www.entrovers.com/jajays/MassageDefinitions.htm
Deep Tissue Massage
Deep tissue massage


A classical European massage technique of the muscles
with special oils by therapeutic stroking and kneading of
muscle tissue to promote stress relief. It is used to improve
circulation, relieve muscle pain and tension, increase
flexibility and induce relaxation. It combines three basic
strokes to the skin: long, firm strokes; kneading strokes; and
small circles. This is the most requested and one of the
most enjoyable massages.
www.destinationspa.com/travel_pros/spaGlossary.htm
Swedish Massage
Swedish Massage
Massage Therapy, LLC
Pregnancy or prenatal massage is the prenatal use of massage
therapy to support the physiologic, structural, and emotional
well-being of both mother and fetus. Various forms of massage
therapy, including Swedish, deep tissue, neuromuscular,
movement, and Oriental-based therapies, may be applied
throughout pregnancy as well as during labor and the postpartum
period.
http://findarticles.com/p/articles/mi_g2603/is_0006/ai_2603000603
Prenatal Massage
Reflexology
Reflexology is the practice of massaging,
squeezing, or pushing on parts of the feet, or
sometimes the hands and ears, with the goal
of encouraging a beneficial effect on other
parts of the body, or to improve general
health.  http://en.wikipedia.org/wiki/Reflexology
Reflexology chart
Hot Stone Massage
Hot Stone Massage— A treatment using
heated stones to massage key areas or
problem areas on the body.  The heat
penetrates and relaxes the tissue providing
deep relief for tense muscles.
pregnanacy prenatal massage
hot stone massage
bodyMechanics Massage Therapy, LLC
3315 Fairbanks St, Anchorage, AK  99503, (907)277-2000,
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